Whenever we heard the word spirituality, something unconditional occurs. It feels more relaxed and calmer, however, deep we go into meditation it comes with the feeling of incompleteness.
Now the question arises is that “what does meditation so spiritually” this will make us more fascinating to learn about this.
The word “spiritual” means to concern from our inner deep emotions, feelings, and thoughts. Not from external or bodily sensations.
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practicing spiritual meditation in today’s world
People often saw spirituality from a different perspective, not as meditation. However, the path of spirituality emerges from meditation.
but it’s not the only way to gain self our nest there are many ways also but they all are connected somehow with each other because the ultimate goal is the same, that is complete awareness.
So the question comes “what does meditation do spiritually”
In the present world, the word spirituality often here from mystical persons, yogis, monks, or priests.
It seems they know more about this which is really deep, usually, people think they had a spiritual awakening and they had learned this through meditation.
Spiritual meditation is fading in today’s world, people thought it is not for them to practice.those who goes into this part really attend any awakening senses.
It could be they don’t have much knowledge about this or they are distracting more
At any computer awareness is not an easy like with thought it takes a lot of practice dedication and time to happen
if you truly want to complete awareness in life then you should have to left all your emotions, thoughts and forget all your pain then you become ready to walk in this path
if you ever read about Gautama Buddha then you know how he gets complete awareness, he almost practices for 12 years to attain awareness.
Regular Meditation leads you Awakening
first of all, I want to clear that, awareness or awakening both are different from each other. However, awareness leads you to awaken but they are not the same
If you are practicing meditation it does not mean you will lead to awakening so easily
Let me first clear the difference between awareness and awakening,
awareness is when you are aware of your body or external being but awakening is when you are aware of your inner self, it’s the complete awareness of your inner being
Example:- have you ever wonder when you are in a dangerous situation you will start noticing all the things, in your body or your surrounding this could be a great example of awareness
imagine you are seeing yourself as it’s all happening with you, you are noticing all the things through a third-person view, still calm and relaxed. This could be an example of an awakening.
if you want awakening state you must need awareness, this is the first step of being awaking. Meditation only leads you to be aware or even awake.
Effect of spirituality in life
Well meditation has numerous benefits for the human being
- Improve your mental stability
- Improve immune system
- Provide better healthcare
- Help in weak memory and poor grasping ability
- Help to gain concentration and attention
- Improve language and learning ability
But when we talk about the effect of spirituality it becomes different from meditation.
so before knowing the effect, we have to understand what is the main aim of going on the spiritual path.
We all are living happily in this world. after all, it looks something is incomplete, so we are searching for happiness everywhere but didn’t find it
so here are spiritual path cames in our life as much we go deeper into This, the more and better we gain the sense of wholeness
It gives the inner joy that we are looking for in the external world.
after reading books and biographies of mystical people I had noticed a commonality between all of them,
When they attend the complete awareness they stop finding things in the external world instead they are spreading the knowledge and peace in the world.
Best time for awakening practice
I often hear from people they are asking the best time for awakening practice, and I always suggest them which is best or not
So if you ask me this question I only say to you “when you are ready to walk in this path” there is no rule for timing” you can practice it whenever you want
But I want to clear you, it is not that easy as you are thinking. It needs time or complete devotion to gain complete awareness
However, you can still practice Meditation if you are not even in this path and gain awareness because it is a lifetime process.
People always think “is there any way to gain complete awareness fastly”
Well honestly speaking, I really don’t have any idea about this
I can only say that to you “when buddha takes time to gain awareness, it means we have to give much time to attain awareness
The Spiritual life of meditators
It’s really fascinating to us when we talk about the spiritual life of meditators
Did you know, what is the difference between spiritual life for a normal life?
considering their normal life would be easy for us but actually living like that can be really tough
Well they are not doing meditation all the day, as many of us think or imagine
they all live life as we live, but the difference is that they stay in the present moment and we are living in the distracted world
their spiritual life was not actually easy for them to leave however they had also faced problems in beginning and after emerging from all the difficulties that they had faced in their journey. they are still moving without any distraction
if you are new in this or considering what type of problem they had faced
it’s not only the physical problem if you are meditator then you can understand what is that
Awakening your inner energy
If you are thinking, after awakening all your energy centers, you are done then this is your childless awakening is a lifetime experience the more you go deep into this better you understand
well in my personal opinion awakening the energy is not complete awareness because you are still human not a superhuman
this human body will still try you to distract from your path. through all the experience you have gained, more and more experiences in life
although this awareness helps you to use your energy in the right way this is what all the mystical person who is born in this world had done
some may be thought this is not the truth that we have energy centers or “chakras” in our body
You can relate “chakra” with your brand because it is the main source of energy in your body this is the root of our existence or intelligence
so how you can a way to cure chakra energy center well the energy centers are already working within you you have to understand it is not something magical or you will not get any moon my stickle powers
As you start healing your needs center through meditation practice however you want it will automatically show more energy with her hustle
Choosing a spiritual type
choosing a spiritual journey is really important how you want to work on this path or what is your ultimate goal for working this path
In Hinduism, there are a lot of different ways to gain ourIn
Awaking
Awakening in the sense you are known you do you completely aware and don’t need any external thing to complete you you are happy with yourself
Dhyana yoga
you can gain complete awareness through meditation this is the most common and easiest way to get
Karma yoga
Karma yoga is also you to gain awareness you can practice our nest by actually doing that
Bhakti yoga
In bhakti-yoga You devote yourself to God this will lead you to self-awareness
Gyan Yoga
Gyan yoga means knowledge you can gain awareness through knowledge also